Shilajit: What are its benefits and who needs it

Shilajit: What are its benefits and who needs it If there were ever a “superhero supplement,” it would probably look like a weird black goo found oozing out of Himalayan rocks — and yes, that’s Shilajit. For centuries, sages, wrestlers, and Ayurvedic doctors have sworn by it as the elixir of life. Modern folks, meanwhile, … Read more