Dr you 
How to spot the warning signs of thyroid Issues Have you ever blamed your constant tiredness on too many late-night Netflix binges or Monday morning blues? You drag yourself out of bed, gulp coffee, and still feel like a zombie at 3 PM. Your mood swings faster than your internet speed, hair starts falling like … Read more
Menopause or Heart Attack 7 Warning Signs Every Woman Should Never Ignore Let’s be real — being a woman is no joke. You juggle work, family, hormones, and deadlines, all while pretending everything’s “fine.” But what if your body is whispering something serious, and you’re too busy blaming menopause for it? Hot flashes? Could be … Read more
Side effects of Aloe Vera on skin Who should not use it Let’s be honest — we’ve all been told at least once in life that “Aloe vera cures everything!” From pimples to sunburns to heartbreak (okay, maybe not that last one), it’s the holy grail plant that sits proudly in every Indian balcony. Our … Read more
5 foods to pair with amla to boost immunity naturally If you grew up in India, chances are your grandma forced you to eat something sour and green every winter — yes, that tiny tangy fruit called Amla, also known as Indian Gooseberry. You probably rolled your eyes back then, but little did you know … Read more
6 health benefits of amla juice and how to incorporate it in daily life Let’s be real — life today feels like a never-ending marathon. We wake up tired, drink coffee like it’s oxygen, and call that “self-care.” But what if the secret to unstoppable energy, glowing skin, and strong immunity isn’t in a supplement … Read more
6 Benefits Of Using Aloe Vera Ice Cubes For Skin Glow Let’s be honest — the beauty world throws a new trend at us every other week. One day it’s snail mucin, the next it’s 24K gold face cream. But somewhere between expensive serums and confusing routines, nature quietly whispers — “Hey, I’ve got you … Read more
This is what happens when you drink cumin water every morning What if I told you that the secret to glowing skin, a happy stomach, and a metabolism faster than your Wi-Fi lies right in your kitchen spice rack? Yep, that little brown seed—cumin (jeera)—isn’t just for your curry. When soaked overnight and sipped like … Read more
How Often Should You Really Wash Your Hair Let’s admit it — most of us have had this mini existential crisis in the shower: “Should I wash my hair today or not?”You stare at the shampoo bottle, then at your reflection, and wonder if skipping wash day means instant greasy doom or silky salvation. Well, … Read more
5 signs your liver is not functioning well If your liver could talk, it would probably say — “Stop sending me junk! This silent, hard-working organ is the body’s built-in detox machine, doing over 500 vital tasks daily — from breaking down fats to cleaning out toxins. Yet, most of us treat it like an … Read more
5 signs your pancreas isn’t working properly You may not think about your pancreas every day (honestly, who does?), but this quiet little organ is working overtime behind the scenes — helping you digest your food, regulate blood sugar, and basically keep your internal system from falling apart. But what happens when your pancreas isn’t … Read more
