Dr you 
5 Common Reasons People Get Into Relationships Which One Is Yours Let’s be honest — relationships are the emotional rollercoasters we voluntarily get on. One moment it’s butterflies and late-night texts, and the next, it’s overthinking “Why didn’t they reply in 10 minutes?” But no matter how messy, exciting, or confusing love gets — we … Read more
How To Survive A Heart Attack When You’re All Alone Imagine this: You’re sitting at home, scrolling Instagram, maybe munching on chips — and suddenly, a sharp pain hits your chest. You think, “Oh, maybe it’s gas.” But five minutes later, you’re sweating, your left arm feels numb, and breathing starts to feel like a … Read more
5 Fast Growing Stomach Cancers You Shouldn’t Ignore We’ve all been there — that annoying stomach ache after a spicy dinner or a long day of stress. You pop an antacid, sip on warm water, and move on. But what if your stomach isn’t just upset — what if it’s warning you? Doctors say stomach … Read more
12 Skin Signs That Could Be Warning You About Heart Disease Ever noticed a strange patch, swelling, or colour change on your skin and thought, “It’s probably nothing”? Well, what if your skin is actually trying to tell you something deeper — something about your heart? According to dermatologists from the American Academy of Dermatology, … Read more
7 morning habits that can help in weight loss Let’s be honest — we all dream of losing weight without giving up parathas or pizza. But what if I told you that your weight loss journey doesn’t start in the gym or kitchen — it actually begins the moment you wake up? Yes, your morning … Read more
5 reasons why eating one amla daily is good for health Remember when your grandma forced that sour little green ball on you and said, Eat it, beta, it’ll make you strongWell… turns out, she was right That tiny, tangy Indian gooseberry better known as amla — is a superhero in disguise. One bite packs … Read more
7 ways to bring down Blood Pressure instantly Ever felt your head pounding like a dhol during traffic or after an argument? That, my friend, might be your blood pressure saying, “Hey, calm down!”High blood pressure (hypertension) is no joke—it quietly strains your heart and arteries, raising your risk of heart attack and stroke. And … Read more
5 natural supplements which are best for hair growth Let’s be real — we all dream of waking up with shampoo-commercial hair: glossy, thick, and full of life. But in reality? Most of us wake up with “crow’s nest chic” instead of “princess curls.” Between stress, pollution, late-night scrolling, and endless styling, our poor hair … Read more
5 High Protein Smoothies for Daily Energy: Your Blender’s Ticket to Power Mode Let’s be honest — mornings can feel like a battle zone. Your brain says “gym”, your body says “bed”, and your stomach? Well, it’s just confused. That’s where high-protein smoothies step in like your personal energy superhero. These colorful, creamy, and power-packed … Read more
Health Benefits of Eating Boiled Chana Daily Let’s be honest — we all have that one snack we can’t resist. For some, it’s chips. For others, it’s biscuits. But what if I told you that one humble snack could give you protein, fiber, iron, and glowing skin — all at once? Enter the superhero of … Read more
